Bless your Body!
Hi!! Welcome to a health and wellness LifeGrouproup focusing on High Impact Worship, low impact workout! Plus we’ll discuss tips/recipes on staying healthy physically and spiritually! Great worship songs, low impact cardio, strength training, and stretching. Ages 10+ bring water/towel/ and 2lb- 5lb weights (optional).
Time: 1:00 – 3:00pm
Location: Victory Church
Leader: Heather Shaub, Jackie Piotrowski
Childcare: NoSign up here